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Therapy Types
EMDR + Schema Therapy (Therapy in Syndey | Online)
Schema Therapy and EMDR help people who feel stuck despite previous therapy by addressing long-standing emotional patterns at their roots. This trauma-informed approach works with schemas, emotional “parts,” and the nervous system to create lasting change beyond symptom management.
EMDR - for healing and performance enhancement (Therapy in Sydney)
EMDR Group Therapy - RESILIENT ROOTS for Parenting Stress
Fees & Rebates
Does Online EMDR therapy work?
Cognitive Behavioural Therapy (CBT) & Acceptance and Commitment Therapy (ACT)
Somatic Experiencing (SE)
Resilience XL
Mindfulness XL
Black Box Parenting program – a parenting program for survivors of Domestic Violence (DV) or childhood trauma
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Telehealth | Online Therapy
SIRA Approved Psychologist - Workers Compensation (Therapy in Sydney | Online)
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