Therapy & Coaching.
For People Who Want to Break Free.
At Freedom Psychology and Life Coaching, we celebrate you for being here, for believing in yourself & taking the brave steps towards change. We primarily support adults who are ready to explore healing, growth, and change. No matter what part of the journey you're in - maybe you're feeling stuck, maybe it's your time to heal, or it just might be your time to take flight and put in the work towards your goals & dreams - we can help. We will provide you with a safe, judgement free, impactful space and guide you with effective approaches that are backed by science. Freedom can be yours.

We can think of our mental health like how we see physical health: we all have it, and we need to take care of it.
Good mental health is about having healthy thinking patterns that allow us to live a full life, where we feel connected to others, accept ourselves (warts and all), are involved in meaningful activities, and are able to ‘bounce back’ when challenges come our way.
If we go through a period of poor mental health, we might find that our patterns of thinking, feeling, or reacting can change and that coping with everyday becomes really hard. This can feel just as bad as a physical illness, or even worse.
Some people think that struggling with mental health is a sign of weakness, or that they are 'losing their mind’. Thinking this way can stop us from talking about our feelings or asking for help, which can make our situation worse. We want you to know that it takes courage to open up and seek support, in fact, mental health problems affect around one in four people in any given year.
We utilise holistic care models to help you cultivate healthier thinking patterns, empowering you to be the strong and wise "captain of your own boat." Using the sailboat & captain metaphors, think of us as your "lighthouse keeper," guiding you as you navigate the waters of life. You’re not alone in this journey; we’re here to support you.

The Sailboat Metaphor. Live your life.
"Enjoy the ride, no one can do that for you."


Adapted from Alberts, H.J.E.M. (2018). The Sailboat Metaphor. Retrieved from http://www.pro.positivepsychology.com

The Team
Malika Ferry,
Principal Clinical Psychologist & Founder | EMDR Therapist | Adult ADHD & Autism Assessments

Malika Ferry is a Clinical Psychologist registered with the Australian Health Practitioner Regulation Agency (AHPRA) and a Psychology Board-Approved Supervisor, practising since 2009.
She works with adults and specialises in trauma recovery using Eye Movement Desensitisation and Reprocessing (EMDR) and provides comprehensive ADHD and Autism assessments for adults.
Malika accepts GP referrals under a Mental Health Treatment Plan and works primarily with adults seeking considered, compassionate and tailored care that is evidence-based therapy for trauma, anxiety, depression, neurodivergence, and complex life stressors.
Locations: Bella Vista | Newington / Sydney Olympic Park | Online
Malika is committed to social justice and is a registered provider with Victims’ Services, supporting individuals impacted by crime and trauma. She is committed to providing culturally safe care and has designed and facilitated evidence‑informed group programs specifically tailored to people from culturally diverse backgrounds, thoughtfully addressing the additional complexities of navigating multiple cultural worlds.
Trauma Therapy and EMDR
Malika has particular expertise in Eye Movement Desensitisation and Reprocessing (EMDR), an evidence-based therapy recommended internationally for trauma and PTSD.
EMDR helps the brain process distressing memories so they no longer trigger the same emotional or physiological responses. Many clients find that this approach allows them to move beyond experiences that have felt “stuck” for years and regain a greater sense of emotional freedom and resilience.
Malika works with adults across Australia seeking trauma-informed psychological therapy, particularly those experiencing the ongoing effects of trauma, anxiety, relationship stress, and difficult life transitions.
About Malika Ferry
Malika is passionate about helping people move beyond survival and rediscover the capacity to thrive in their lives and relationships. She works with people in a genuine and collaborative way, supporting them to better understand longstanding emotional patterns and create meaningful psychological change. Her approach places a strong emphasis on the therapeutic relationship and creating a safe, supportive space for reflection and growth.
Outside of work, she is a wife, mum of two kids, and enjoys learning, exploring new ideas and ways of being, and embracing life’s adventures — experiences that continue to deepen her appreciation for the resilience within us all and the remarkable complexity of the human experience.
Who I Work Best With
Many of the people I work with are thoughtful individuals who have been managing life’s challenges for some time but recognise that certain patterns — such as anxiety, trauma responses, relationship difficulties, or self-doubt — continue to affect their wellbeing.
They are often seeking more than short-term symptom relief. Instead, they want to better understand themselves, process difficult experiences, and develop lasting psychological resilience.
Therapy with me tends to work best for individuals who are curious about their inner world, open to reflection, and willing to actively engage in the therapeutic process both during and between sessions.
My Services
Adult Assessments
• ADHD Assessments for Adults
• Autism Assessments for Adults
Malika provides comprehensive ADHD and Autism assessments for adults, using evidence-based assessment tools and structured clinical interviews to support diagnostic clarity and self-understanding.
Many adults seek assessment after recognising longstanding patterns in attention, sensory processing differences, organisation, or social communication that may have previously gone unrecognised.
Trauma and Emotional Health
• PTSD and complex trauma
• Intergenerational trauma
• Anxiety and panic
• Depression
• Grief and loss
• Recovery from narcissistic abuse and religious trauma
• Addictions
Neurodiversity and Life Challenges
• Neurodiversity support (ADHD and Autism)
• Relationship and attachment issues
• Parenting stress, including culturally responsive parenting support
• Perinatal mental health
• Multicultural, Aboriginal, and rural mental health
Workplace and Performance
• Workplace psychological injury and stress (SIRA provider)
• Performance enhancement (sport, career, performing arts)
• Life coaching – resilience, women’s empowerment, overcoming imposter syndrome, relationships, mindfulness
Eating and Body Image
• Eating disorders and body image concerns
(including bulimia nervosa and binge eating disorder)
Professional Services
• Malika provides clinical supervision to psychologists, supporting their professional development and reflective practice.
Therapy Approaches
Malika’s work is grounded in trauma-informed, culturally responsive, and attachment-based therapy.
She integrates a range of evidence-based psychological approaches, including:
• Eye Movement Desensitisation and Reprocessing (EMDR)
• Schema Therapy
• Cognitive Behavioural Therapy (CBT)
• Somatic approaches
• Acceptance and Commitment Therapy (ACT)
• Motivational Interviewing (MI)
• Narrative Therapy & Family Therapy
• Positive Psychology
• Mindfulness-based approaches
These approaches help clients process distressing memories, shift limiting beliefs, regulate emotions, and reconnect with their strengths and potential.
Malika integrates these methods with a strong emphasis on the therapeutic relationship, recognising that both structured treatment and a supportive therapeutic relationship are key agents of meaningful psychological change.
Therapy is always tailored to each individual, ensuring that your experiences, needs, values, and goals guide the work we do together.
Appointment Locations
Appointments are available at:
• Bella Vista, Sydney
• Newington / Sydney Olympic Park
• Online via secure Microsoft Teams video consultation
Therapy Fees
A standard consultation with Malika is 50 minutes, with a fee of $250 per session.
Payment is required at the beginning of each appointment and can be made via EFTPOS or direct debit through Halaxy.
Malika’s fees are set below the current APS recommended rate for Clinical Psychologists ($318), reflecting her commitment to providing accessible, high-quality care while maintaining a sustainable practice.
Initial Appointments
• 60-minute initial consultation (in-office): $260
• 90-minute extended psychology / coaching consultation: $340
After-Hours Appointments
Appointments scheduled from 5:00pm onwards are considered after-hours and attract a $20 surcharge.
Medicare Rebates
With a valid Mental Health Treatment Plan (MHTP) from your GP, Medicare provides a rebate of $145.25 per session when seeing a Clinical Psychologist.
Medicare rebates are processed after full payment of the session fee.
Enquiries
If the approach described here resonates with you, you are welcome to submit an enquiry through the website to explore whether working together may be a good fit.
Introductory calls can be arranged after submission of the enquiry form.

Samudra Radhakrishnan, Clinical Psychologist

Samudra Radhakrishnan is a Clinical Psychologist who works with adults and older adolescents aged 16 years and above. She is registered with the Australian Health Practitioner Regulation Agency (AHPRA). She has a warm, thoughtful, and collaborative style and aims to create a safe, respectful space where people feel heard and supported.
Her work is trauma-informed and culturally responsive, recognising the impact of family, culture, community, and broader systems on wellbeing. Samudra accepts GP referrals under a Mental Health Treatment Plan.
Services
Samudra provides therapy for:
• Anxiety, worry, and low mood
• Trauma, including PTSD, complex and intergenerational trauma, and adjustment difficulties
• ADHD, Autism, and other forms of neurodivergence
• Emotional and behavioural regulation difficulties
• Relationship, parenting, and family challenges
• Women’s health, perinatal and parenting stress
• Study, career, and workplace stress
Professional Experience
Samudra’s experience includes:
• A wide range of experience in Child Protection and public mental health
• Working with children, adults, carers, and families experiencing complex trauma and adversity
• Providing therapy, assessment, consultation, training, and advocacy in multidisciplinary teams
• A strong commitment to culturally safe, strengths-based, and de-pathologising care
Therapy Types
Samudra draws on a range of evidence-based, trauma-informed approaches, including:
• Eye Movement Desensitisation and Reprocessing (EMDR)
• Trauma-Focused Cognitive Behavioural Therapy (TF-CBT)
• Cognitive Behavioural Therapy (CBT)
• Dialectical Behaviour Therapy (DBT)
• Narrative Therapy
• Motivational Interviewing
Her approach is collaborative, practical, and paced to what feels manageable, with a focus on helping people process past experiences and feel more grounded in the present.
Appointment Locations
Appointments are available at:
• Online / Telehealth
• Bella Vista, Sydney
Therapy Fees
A standard consultation with Samudra is 50 minutes, with a fee of $240 per session.
Payment is required at the beginning of each appointment and can be made via EFTPOS or direct debit through Halaxy.
Samudra’s fees are set below the current APS recommended rate for Clinical Psychologists ($318), reflecting her commitment to providing accessible, high-quality care while maintaining a sustainable practice.
Medicare Rebates
With a valid Mental Health Treatment Plan (MHTP) from your GP, Medicare provides a rebate of $145.25 per session when seeing a Clinical Psychologist.
Medicare rebates are processed after full payment of the session fee.
Jane Bensen, Mental Health Coach

Jane Benson is a Mental Health Coach and mum who is passionate about helping people create lives that feel more balanced, meaningful, and authentic.
She brings a warm, practical, and down-to-earth approach (powered by love, laundry, and plenty of coffee), working collaboratively with clients to clarify what matters most and take realistic steps toward meaningful change.
Jane provides coaching and practical wellbeing support, helping individuals build resilience, develop healthier routines, and move toward goals that align with their values.
Coaching focuses on personal growth, practical strategies, and strengthening everyday wellbeing, and may complement psychological therapy where appropriate.
My Services
Jane supports adults, parents, and carers who are wanting to:
• Find more balance, passion, and joy
• Navigate toxic workplaces, relationships, and life transitions
• Build confidence and reduce fears (e.g. public speaking, social anxiety)
• Better understand neurodiversity and wellbeing challenges
• Reduce unhelpful coping strategies, including substance use
• Improve communication and strengthen relationships
• Create sustainable routines that include exercise, rest, and mindfulness
Approach and Training
Jane has over 15 years’ experience in health and education settings and holds a Bachelor of Therapeutic Recreation and a Master of Primary Education.
Her work is informed by training in:
• Dialectical Behaviour Therapy (DBT) skills
• Sensory modulation strategies
• CBT- and ACT-informed approaches
• Behavioural interventions for Autism
• ABFT-informed approaches
• Motivational Interviewing
• Structured goal-setting and behaviour change strategies
Families and clients often describe Jane as someone who helps bring back hope and a sense of possibility, including feedback such as:
"Thank you for bringing the twinkle back in my daughter’s eye."
Introductory Call
Jane offers a free 15-minute introductory call to answer your questions, discuss how she may be able to help, and explore whether working together may be a good fit.
Important Information
Coaching services focus on wellbeing, personal development, and practical life strategies.
These services are not eligible for Medicare rebates or private health insurance.
Features
We specialise in providing high-quality, accessible, & cost effective ONLINE THERAPY
1
We invest in a variety of advanced programs to optimise your experience and outcomes, including programs to enhance the online delivery of EMDR.
2
We employ a variety of psychological assessment tools that are simple to complete online, helping us to quickly identify effective interventions for you and monitor your progress.
3

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Convenience - therapy sessions can be scheduled during flexible hours to accommodate your busy lifestyle.
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Privacy - enjoy therapy from the comfort of your own home (or safe space that's right for you) without the concerns of attending a busy office environment.
7
Experience a new level of care with our use of a secure transcription/note taking software, designed to eliminate the need for taking traditional clinical notes. This innovative approach ensures that your needs are met with our undivided attention.
Competitive pricing - APS Recommended fee for a standard clinical psychology session is $318.
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You have the option to receive session notes after each appointment, summarising key issues discussed and assisting you in tracking your next steps.
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A free 15 minute intro call to see if we may be good fit.
Contact Us
Details
P: 02 9100 0395
Address
Level 2, 208a/10 Norbrik Drive, Bella Vista, NSW, 2153.
15/6 Ave of Europe, Newington, NSW, 2127
Opening Hours
Weekdays - In office appointments during office hours
Online appointments - After hours
Fee schedule
See FAQs

Are you ready to break free?
Enquiry Form
Your first step is to fill out the details below.
Free 15-minute intro calls are available.
- Note: Submitting an Enquiry Form does not guarantee an appointment. All requests are reviewed to ensure the service is an appropriate fit and that adequate availability can be provided.
Freedom Psychology and Life Coaching
ABN | 549 752 570 30
